Health & Fitness

A new ski season: Optimism tempered by a dash of caution

One way to look at the ski and ride season ahead is to think of it as a weather prediction: “Mostly sunn..

Covid-19: Let's look forward to skiing in 21/22
Covid-19: Let’s look forward to skiing in 21/22

There are a number of open ski resorts across Eastern Europe. Ski resorts in Poland and the Czech Republic hav..

Woman drinking water mountains
Avoid altitude sickness on high elevation ski trips by hydrating

Most skiers zoom off to the slopes with starry-eyed visions of the perfect vacation. But flatlanders can find ..

woman training exercise squatting.
U.S. ski team’s 5 essential ski training exercises

What’s your dryland ski training routine? If your answer primarily involves “pint-lifting” a..

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